ESN® Basic Whey 1kg
ESN® Basic Whey 1kg
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ESN® Basic Whey Protein – Your Affordable Protein Base
Meet your daily protein needs easily and effectively with ESN Basic Whey, a creamy, high-quality whey protein concentrate available in classic flavours and designed for outstanding value.
Highlighted Features:
- Contains up to 22 g of protein per 30 g serving, featuring a complete profile of essential amino acids
- Made from 90% whey protein concentrate, delivering fast absorption and high bioavailability
- No added sugar (only naturally occurring sugars and sweeteners like sucralose and stevia), with approx. 1.9 g sugar and 2.3 g fat per serving
- Deliciously creamy shake—perfect for mixing into porridge, smoothies, baking or post-workout recovery
- Formulated to support muscle growth and maintenance, especially during calorie-controlled diets
Ingredients:
- Whey Protein Concentrate (90%)
- Fat‑reduced cocoa powder (≈ 4%; in chocolate flavour)
- Flavourings
- Emulsifiers (sunflower, soy lecithins)
- Salt
- Anti‑caking agent (silicon dioxide)
- Sweeteners (sucralose, steviol glycosides)
Nutritional Facts (per 30 g serving):
- Protein: ~22 g
- Fat: ~2.3 g
- Carbohydrates: ~2 g (sugars ~1.9 g)
- Energy: ~130 kcal
Usage Recommendations:
- Mix one 30 g scoop with approx. 200 ml water or milk
- Ideal post-workout, between meals, or as a high-protein snack
- Can also be used in recipes (e.g. smoothies, pancakes, porridge)
Legal & Compliance:
- Classified as a food product (Not medical or dietary medicine)
Nutritional Information – ESN Basic Whey
| Nutrient | Per 100 g | Per 30 g (1 serving) |
|---|---|---|
| Energy | 1818 kJ / 434 kcal | 545 kJ / 130 kcal |
| Fat | 7.8 g | 2.3 g |
| – of which saturated | 5.2 g | 1.6 g |
| Carbohydrates | 7.7 g | 2.3 g |
| – of which sugars | 6.2 g | 1.9 g |
| Protein | 74 g | 22 g |
| Salt | 0.65 g | 0.20 g |
Ingredients: Whey protein concentrate (90%), low-fat cocoa powder (~4% in chocolate flavor), flavorings, emulsifiers (lecithins from sunflower or soy), salt, anti-caking agent (silicon dioxide), sweeteners (sucralose, steviol glycosides from stevia).
| Amino acid balance | per 100g protein |
|---|---|
| Alanine | 5,0 g |
| Arginine | 2,4 g |
| Aspartic acid | 10 g |
| Cysteine | 2,3 g |
| Glutamic acid | 17 g |
| Glycine | 1,8 g |
| Histidine | 1,8 g |
| Isoleucine | 6,1 g |
| Leucine | 10 g |
| L-lysine | 9,1 g |
| Methionine | 2,1 g |
| Phenylalanine | 3,2 g |
| Proline | 5,8 g |
| Serine | 5,2 g |
| Threonine | 6,9 g |
| Tryptophan | 1,7 g |
| Tyrosine | 3,0 g |
| Valine | 5,6 g |
ESN® – Example Sports Nutrition
Fitmart GmbH & Co. KG
Werner-von-Siemens-Straße 8
25337 Elmshorn
Deutschland
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Supplements FAQ
Who is this product suitable for?
This product is intended for active individuals and athletes looking to support their nutrition during training and everyday life. Food supplements are not a substitute for a balanced diet and healthy lifestyle.
When should I take this supplement?
The recommended intake depends on the product type and your training routine. Many supplements are commonly used before or after training, or as part of a daily nutrition routine. Always follow the usage instructions on the label.
How should supplements be stored?
Store in a cool, dry place away from direct sunlight. Keep the product tightly closed and out of reach of children.
Are your supplements EU-compliant?
Yes. All supplements available in our store comply with EU regulations and feature transparent labeling according to applicable food information standards.
Are food supplements a substitute for a balanced diet?
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. They are intended to complement daily nutrition when needed.
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Expert Information
Nutritional supplements are commonly used by athletes and active individuals to support structured training routines and daily nutrient intake. Different supplement types serve different purposes, such as protein intake, performance support or recovery.
Choosing supplements should always depend on individual goals, training intensity and overall nutrition habits.